Individual (One-on-one) Training

Individual Training gives you 100% attention and focus on your health and fitness goals. You will work ONE on ONE with Amanda. These sessions are all about YOU! You will receive an Assessment, Measurement, Nutrition Plan and Training Program.

Individual Training starts from $40 a session!

Services

Group Training
Individual (One-on-one) Training
Nutrition Consultation
Core Abdominal Strength Classes
ASFIT Running Club
Other Services/Qualifications
Online Training & Nutrition Plan

Get your first session FREE

When you sign up to our FREE VIP membership (below) you not only get access to a growing library of easily actionable and effective information on fitness and nutrition but you also get an invitation to have your first session on us!