Services – 12 Week Online Program

The ASFIT4Life 12 Week Online Program

This is a 12 week program designed to help you change your HABITS, so that you reach your weight loss goals, improve your health and maintain your results. Each week you have a different healthy habit to focus on and constant daily contact via email with Amanda. You are sent education, motivation, videos, and goals to achieve for each week. For more information on this program, click on this link…..(for the ASFIT4Life Program Website)