Recipes – Tofu Steaks With Tomato Mustard Dressing

Tofu Steaks With Tomato Mustard Dressing

ASFIT4Life Real Food Ingredients

4 X 200g Firm Tofu Slices

¼ cup extra virgin olive oil

2 tablespoons red wine vinegar

2 tablespoons wholegrain mustard

1 teaspoon paprika

2 shallots, finely chopped

¼ cup finely chopped parsley

2 tablespoons chopped fresh chives

250g punnet roma tomatoes, halved lengthways

Rocket, Cucumber, Red Onion, finely chopped

ASFIT4Life Real Easy Method

1.Heat a barbeque grill plate over a medium to high heat. Add tofu. Cook each side, for 5 minutes.

2.Make dressing: whisk oil, vinegar, mustard, paprika, shallots and herbs in a medium bowl. Season with salt and pepper. Stir in tomatoes.

3.Cut tofu diagonally into thin slices. Place in a serving bowl with dressing. Toss well.

4.Layer rocket, cucumber, red onion,tofu, tomatoes on a plate. Garnish with fresh parsley.