Recipes – Tofu Kale Wraps

Tofu Kale Wraps

ASFIT4Life Real Food Ingredients

Fresh herbs: sumac, turmeric, mustard seeds, paprika, cumin

2 thick slices of firm TOFU (150g-200g each)

1 cup yellow squash, diced

1 cup mango, diced

16 kale leaves

2 tablespoons olive oil

16 toothpicks

ASFIT4Life Real Easy Method

1.Flavour tofu with fresh herbs and bake or grill in the oven.

2.In another bowl, combine 1 cup each diced yellow squash and diced mango. Place two large kale leaves on counter with edges overlapping. Top with 1/8 of the tofu and 1/4 cup squash and mango mixture; fold over leaves to close and secure with two toothpicks.

3.Repeat to make eight wraps. In same skillet, heat 1 tablespoon olive oil over high heat. Add wraps; cover and cook to soften kale, 1 to 2 minutes. Serve immediately.